Welcome to the Blog

A great place to find out more about some hot topics and have your questions answered by our experts.

Mar 42 min read

Non-Specific Low Back Pain: Causes, Diagnosis, and Exercise as Treatment

What is Non-Specific Low Back Pain? Low back pain is a common ailment that affects people of all ages and backgrounds. While some cases...

Nov 6, 20232 min read

Introducing Occupational Therapy Upper Limb Clinic

We are excited to announce that our Occupational Therapy (OT) service has expanded the upper limb (UL) clinic and we now provide crucial...

May 31, 20232 min read

The Healing Power of Exercise: How Exercise Benefits Back Pain

Back pain is a common and debilitating condition that affects millions of people worldwide. Whether caused by poor posture, sedentary...