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A great place to find out more about some hot topics and have your questions answered by our experts.

Mar 4, 20242 min read

Non-Specific Low Back Pain: Causes, Diagnosis, and Exercise as Treatment

What is Non-Specific Low Back Pain? Low back pain is a common ailment that affects people of all ages and backgrounds. While some cases...

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May 31, 20232 min read

The Healing Power of Exercise: How Exercise Benefits Back Pain

Back pain is a common and debilitating condition that affects millions of people worldwide. Whether caused by poor posture, sedentary...

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Dec 8, 20221 min read

Client of the Month - Mario Tropea

Mario has battled with clinical depression, spending 6 months of this year in a mental health hospital, he has also dealt with chronic...

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