Welcome to the Blog

A great place to find out more about some hot topics and have your questions answered by our experts.

Feb 51 min read

Client of the Month - Alan Coventry

On the 4th of February we Celebrated World Cancer Day. In light of this we want to celebrate one of our long term clients, Alan and his...

Jun 15, 20232 min read

Client of the month - Simon Patton

In July last year Simon had his right leg amputated below the knee, due to a congenital condition that was compromising his quality of...

Mar 28, 20231 min read

Client of the Month - Phil Cole

Phil is one of our most loyal and long-standing clients. He has been attending group exercise classes twice per week for the last 14...

Mar 27, 20231 min read

Client of the Month - Joe Pizzolo

Joe has been regularly attending our group classes for over 12 years. He is a quiet achiever and well-liked by those around him. Joe has...

Jul 21, 20222 min read

Client of the Month - Jenny Goodsir

Since arriving in March 2022 Jenny has come along way. She started off just completing 1 session a week, this was quickly increased to 3...

Jul 21, 20221 min read

Client of the Month - Stephen Leech

Stephen has been attending Active One group exercise classes for over 10 years. He is one of our most loved clients and over his time...

May 24, 20211 min read

Client of the Month - Josie Brown

Josie has been coming to Active One now since March this year. She is a keen long distance walker! She walks 5 times per week between...