A great place to find out more about some hot topics and have your questions answered by our experts.

At Active One, we believe in celebrating the incredible achievements of our members, and today, we’re shining the spotlight on someone...

Meet Jeanette, a long-time member of the Active One community, who has been with us for nearly 9 years. Jeanette's commitment to her...

Carolyn Dornbush has been a client at Active One for almost 10 years. Despite her approach as the care-free, socialite and "class clown",...

On the 4th of February we Celebrated World Cancer Day. In light of this we want to celebrate one of our long term clients, Alan and his...

Lindy and Geoff have been exercising in our exercise classes since the start of the year and have made fantastic progress along the way....

In 2017, Trent was involved in a serious car accident which left him with numerous injuries, chronic pain and unable to work. He was...

Sienna is a highly motivated individual who is living with Multiple Sclerosis. She attends Occupational Therapy and Exercise Physiology...

In July last year Simon had his right leg amputated below the knee, due to a congenital condition that was compromising his quality of...

Phil is one of our most loyal and long-standing clients. He has been attending group exercise classes twice per week for the last 14...

Joe has been regularly attending our group classes for over 12 years. He is a quiet achiever and well-liked by those around him. Joe has...

Mario has battled with clinical depression, spending 6 months of this year in a mental health hospital, he has also dealt with chronic...

Christine has been attending Active One exercise classes for over 10 years now. After covid and a fall late last year Christine returned...

Since arriving in March 2022 Jenny has come along way. She started off just completing 1 session a week, this was quickly increased to 3...

Stephen has been attending Active One group exercise classes for over 10 years. He is one of our most loved clients and over his time...

Sophie was referred to Active One in September 2021 to improve her metabolic health, strength and fitness. She is a very talented artist...

Josie has been coming to Active One now since March this year. She is a keen long distance walker! She walks 5 times per week between...

Ian has been coming to Active One for many years. His wife Jeanette first attended, and Ian started coming soon after her. He loved it...

Peter and his wife Jan have been coming to Active One since August 2019. Peter came to us from cardiac rehab and Jan supported him...

John has been with Active Once since 2017, he first met our Exercise Physiologists when he was attending Cardiac Rehab at Peninsula...